My new trainer Dylan has been training hard with the kettlebell and barbell following my training protocols and in two months. Below are his results:
As you can see, that’s pretty impressive! He works hard and has been very diligent in following my protocols. It’s amazing what you can do in a short time when you show up consistently and just stick to the plan. I don’t know why more people don’t try that. If you want results like this, come visit either of our locations and we’ll get you started!