We use functional fitness to get great results. What’s functional fitness? It means we pick up heavy stuff repeatedly and put it over our heads. We use kettlebells, barbells, suspension trainers, clubs, rings, etc. to perform whole body movements. And we SWEAT a whole lot doing it. It’s a killer workout and we expect you to work hard.
If that sounds like something you’d like, then contact us today: 2365-5223 or email at formosafitness”at”pixnet.net
Please see the client testimonial page to view the results.