My new trainer Dylan has been training hard with the kettlebell and barbell following my training protocols and in two months. Below are his results:
As you can see, that’s pretty impressive! He works hard and has been very diligent in following my protocols. It’s amazing what you can do in a short time when you show up consistently and just stick to the plan. I don’t know why more people don’t try that. If you want results like this, come visit either of our locations and we’ll get you started!
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Guting phone: 2365-5223Hsindian phone: 8667-6697
Email: formosa.fitness "at" msa.hinet.net
Open times: 7am-9pm M-F
Closed all national holidays.