Training log

2/03
squats 80kg 5×10

2/04
OHP 40kg 12-1 reverse ladder
chins 12, 11, 10, 9, 6, 5, 5, 5, 5
hanging knee raises 20, 15, 15, 10, 10
hanging leg raises 15

2/06
chins 10×6
hanging knee raises 3×15

2/07
OHP
2x5x40kg
3×45
5×50
5×57.5
8×62.5
weighted chins 20kg 4×5
superset OHP 45kg with chins: 10/10, 10/6, 10/6, 10/6

Signed the lease on Friday and ordered a crazy amount of equipment over the weekend. Looking forward to the new gym and new toys!