Want to learn how to get strong and build muscle? Many people have asked us to teach our barbell work to folks outside our gym and now is your chance to learn from us! On September 29th, we’re teaching how to do the best moves for quickly building the most muscle and getting strong fast – the deadlift, the barbell squat, the bench press, and the overhead press. You’ll leave the seminar with the knowledge to do these lifts on your own safely and productively. The two-hour seminar is only NT1000 and we’re only accepting 12 people to keep the quality high. Hope to see you there!