Hello and welcome to what we hope will be an annual event — Taiwan’s first ever Tactical Strength Challenge (TSC)
Here’s what the competition part of the challenge looks like:
[youtube http://www.youtube.com/watch?v=_ODDVcHMOz8]
The challenge has two parts: 1. you agree to make the deadlift, pullup, and kettlebell snatch a part of your workout from now until the first weekend of May 2013 and keep us updated on your progress, AND/OR 2. if you feel so inclined, you come compete at the TSC competition on 04 May 2013 at Formosa Fitness.
On the morning of May 04, we have weighins at 10am and the competition starts at 10:30am. Everyone gets three chances to pull a deadlift max. When everyone has pulled, everyone (guys and gals) does a set of max pullups. You’re done when your feet hit the floor. After that, you do a set of max kettlebell snatches in 5:00 with the 12kg (women) or 16kg (men’s beginner), or 24kg (men’s open division). The winner is the one who gets the most points in the three events.
AND ALL PROCEEDS GO TO CHARITY! We’re supporting Chinese Taipei’s deaf athletes.
If you’re interested in joining, please signup here.
We’re excited to be bringing this type of competition to Taiwan for the first time. It’s your chance to participate in an international fitness event.
I can answer any questions folks might have.
Hope to see you there!