Grow legs grow!

Here’s what I did today:
barbell squats
40kgx10
50kgx10
60kgx10
70kgx10
80kgx10
90kgx10
100kgx10x2
80kgx15x2

back/hip extensions
4kgx16, 12, 10, 10, 10, 10

side leg raises
30lbsx10L/Rx4

100 body weight squats

Train hard!!