I did squat today:
5×40, 60kg
3×80
5×95
3×117.5
7x130kg A new PR!
deadlift 80kg 5×10
walked 60:00
I didn’t feel like killing it conditioning wise today. I was really surprised by the squat. I tried to squat yesterday and I was stressed out and had no energy. 100kg felt like a ton. Today was looking much better and I went for it. My projected max is now 160kg — the highest it’s ever been. Funny how much a single day can make, isn’t it?
On other fronts, the year of the dragon is going to be a very interesting year……yes, VERY interesting. Hahahahaha!